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Guide

What is lymphatic drainage massage?

Lymphatic drainage is a rhythmic massage that follows the direction of the body’s lymphatic system to help move excess fluid. Keva specializes in Brazilian lymphatic drainage, a firmer, sculpting style that leaves you feeling lighter and looking more defined.

2 min readBy Keva Brianne
On this page 5 sections

How it feels

  • Brazilian lymphatic drainage uses firmer, more intentional pressure than a classic lymphatic massage, with rhythmic, sculpting strokes that move fluid toward the lymph nodes.
  • Keva performs every treatment entirely by hand, so she can feel the tissue and adjust the pressure, pace and movements to your body.
  • It should feel firm but comfortable. Let Keva know at any point if you would like the pressure adjusted.
  • You will be comfortably draped, with only the area being worked on uncovered.

Who books it

  • Clients often book lymphatic drainage after travel or long flights, when they feel puffy or heavy, before an event, or as a regular way to relax.
  • Many clients notice less bloating, better circulation and a more sculpted look, and some see a flatter stomach and more defined waist after one session. For the best results, Keva offers a package of 3 sessions spaced 3 to 4 weeks apart.
  • If you are recovering from surgery, please get clearance from your surgeon first and let Keva know before you book.

What happens in a session

  • Keva starts with a short conversation about how you are feeling and anything she should know about your health.
  • Keva specializes in Brazilian lymphatic drainage, a sculpting massage that uses rhythmic, intentional movements to help the body move excess fluid. It often focuses on areas like the stomach, waist, arms and legs.
  • A session is about 1 hour 15 minutes.

Before and after

  • Drink at least one 8 oz glass of water 60 minutes before your appointment.
  • Come in comfortable clothing, and avoid a large meal right before your appointment.
  • Afterwards, drink water, take it easy for the rest of the day, and notice how you feel.

When to check with your doctor first

  • Please speak to your doctor before booking if you have a heart or kidney condition, a history of blood clots, an active infection or fever, or are receiving treatment for cancer. If you are pregnant, let Keva know when you book.
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Body contouring, lymphatic drainage and spray tans in Calgary and Chestermere. One-on-one, by appointment only.

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Questions? Text Keva at 403-604-5382 or email info.bodyandglow@gmail.com